Congratulations.......to yourself

Although it may crown me Queen for a Day,
The world
cannot confer
the recognition that will make me feel fulfilled.
Only I can.

I will congratulate myself
upon
the completion
of each personal accomplishment

"Wear your shoes with PRIDE"

To stand your ground
Is…….
To stand on holy ground.

"It's a good thing....."

Today is a very special day in the world of Beamfit!

The weekend of Feb 26 - Mar 01, June Kahn and I were at the ECA convention in NYC. We were fortunate to have Martha Stewart's Personal Trainer as well as the Producer of The Martha show come and see June and I at the booth. We spent about an hour with them showing them the beam, the DVD's and providing them with a comprehensive demo ON the beam. In addition, they chose to participate in June's Beam-lates session. They were both VERY VERY impressed with all they experienced. I gave them 2 beams and both DVD's and off they went.

Wednesday March 4th I received an email from Martha's Trainer stating that she had been working with Martha on the beam every day..................and that Martha "really likes it". In fact, Martha likes it so much that she will be featuring it on The Martha Stewart Show!

So, TODAY Thursday March 12 , Martha and her trainer will be "BEAMING" on her show. The show will air April 13th. Beamfit is proud to have a place on the Martha show and is giving a FREE Beam to every audience member today.

I thought I was BEAMING before....................."THIS" is a wonderful beginning opportunity for Beamfit to get out to the consumer.

David:)

The Evolution of YOUR life

Winter leads to spring.
Spring becomes the summer.
Summer surrenders to autumn....
and autumn brings forth the winter.

Change is but an evolution which
Helps to recreate what was,
Shape what will be
And define what is right now.
It is the way we create our own reality.

Measurement

.....Life is not measured by the number of breaths we take, but by the moments that take our breath away.......

Be Conscious of your actions

A Life lived by choice
is a life of conscious action.
A life lived by chance
is a life of unconscious reaction.

The whole point of life
is not to GET somewhere
but to pay close attention to where you are right now,
this moment…
and cherish that…
and experience it to its fullest

Today

Today ........
Already IS a great day.........
You don’t have to try to “make” it one.............
Just go HAVE ONE!!!