All Beamfit™ programs are taught barefoot and harmonize familiar fitness movements with the philosophies associated with mind-body disciplines to infuse balance, core and stability training in a unique way on a resilient, low grounded Beam. This provides, perhaps for the very first time, the ability to align body with mind in a way that will help you not only get more fit but lead you to balance all aspects of your life off the Beam.
The Beam can be considered the first true ‘awareness tool’, providing a reactive, dynamic workout while standing, kneeling, sitting or lying down.
The Beam acts as “your Personal Trainer”, giving you immediate tactile feedback, through its pliability and narrow base when your body is not in correct alignment. Therefore, the Beam enhances any exercise modality, making it much more physically demanding, effective and result-oriented.
The Beam can be utilized in every corner of your facility, from group exercise and mind-body to personal training sessions, potentially touching the life of every individual who walks through your doors, breathe life into your existing programming and attract new participants.
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