Looking for a low to no-impact workout that helps you balance your body, while engaging your core muscles? The Beamfit Balance and Exercise Beam with 4 Workouts is the perfect fitness tool to put you on the path to better balance.Sitting just 2-1/2" off the floor and measuring approximately 5' long, this beam of high-density foam sets the stage for a safe and stable workout that encourages focus while helping to improve muscle tone.Beamfit Balance and
Exercise Beam with 4 Workouts Features:
Ideal for all fitness levels - from beginning to seasoned athlete
Helps work your core in a standing, kneeling, sitting or lying down position
Helps improve overall core strength and stability
Helps firm and tone most muscle groups
Helps improve balance
58-1/2" Beam Length - designed specifically for an easy 3-step walk
6" wide top working surface - wider than a traditional gymnastics beam
9" wide base - assures the beam remains stable
Beveled edges - help create an illusion that the walking surface is wider than it really is
High-density foam construction - provides cushioning for feet, ankles knees hips and back during exercise
Lightweight - weighs less than 3 lbs.
Compact - easy to store in a closet or under a bed
Instructional and workout DVD - includes "How to use your beam" led by David Mesirow (10 mins.); "Stand up Beaming," a standing workout led by Mesirow (32 mins.); "Abs and core Beaming," designed to work the muscles of the core (10 mins.); "Hips, buns and thighs" designed to target the lower body (15 mins.) and "Beam-lates," a series of Pilates-inspired exercises
Measures approx. 58-1/2"L x 9-3/4"W x 2-1/2"H
Max. user weight: 300 lbs.
Made of polyethylene crosslink foam fill, coated vinyl cover and non-slip neoprene bottom
Made in USA
http://www.hsn.com/
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