Walking consciously through your day will keep your conscience clear and your life’s purpose on track.

As you awaken each morning, stretching, yawning…. and as your senses are rebooting - take a moment during this time of re-entry into your waking hours and prompt yourself to keep your mind and heart open. Be curious, learn…look for the lessons of the day ahead and apply them for your tomorrows. And then, as you return to bed each night, take stock, review your day …how open were you that day? What did you learn? How did that help you?

During these reflective moments, you may notice that you learned much, or, perhaps never once thought about the plan you set forth that morning. Either way, the day happened, you experienced it, you saw things, smelled them, tasted them and touched them. Whatever your day was like, you grew from the experience of it and added those experiences to the tapestry that is YOUR life. Use all of this to get to know yourself better.

You'll see that there are many events in the day that may change the way you view yourself, the way you view your world and these happenings can only come from opening your heart and mind to all the possibilities that are put before you.

Walking consciously through your day will keep your conscience clear and your life’s purpose on track.