Sunday, September 6, 2009

Re-discovery

The spa was just amazing!! Ojai is beautiful. The Oaks facility was just great…and the ladies that were there were spectacular!!!

I have been understandably occupied with Beaming™ these past 2 years. And although I have been teaching other types of classes – I have had my mind on that Beam!
Well at The Oaks these past 2 days. I rediscovered the joy of ALL of the things I can teach. Yes..Yes I taught Beaming™ and Beam-lates..OK I admit it. But I also taught the most incredible Aqua class I have taught in a long time. I used all Latin music…and we just had a ball!! The pool spectacular the weather divine and all of us in the pool just had a great time!! And then there was stretch at 9:15 am – the room was full and I created a great Mix…and just let myself flow and let go. I followed this with a barefoot cardio class to some GREAT music ( very ethnic from African to Egyptian) and we just let loose……I have not taught a class like this in probably 5 years…and it was awesome and I completely enjoyed every bit of it.
I rediscovered many things at The Oaks ……met some wonderful people – had EASY traffic free drives and all in all am just THRILLED I went. The joy of what I do for a living is beyond believe. I am blessed. I am excited. I am honored to have the opportunity to help people in any way I can. What a great weekend.
Labor Day - tomorrow – yes I will be LABORING over the web site. We are launching the new and improved site tomorrow



David

Oh......and have you seen these moons the last few nights..........Spectacular!!!

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